Testimonials

Welcome to Hypnosis By Lenay

Home

Back to Test Anxiety Back to Forever Slender

Test Anxiety Release Testimonials

Forever Slender Testimonials

July 2, 1998

Dear Lenay:

My court reporting students and I want to thank you for your presentation on relaxation and visualization techniques for the court reporter. The session was beneficial because it was a perfect balance between an explanation of the theoretical principles and benefits of relaxation and visualization followed by the step-by-step demonstration of how to implement the techniques.

My students used the tapes that you made specifically for them before the state and national tests in November. During that month before the exams, not a day went by that a reference was not made to a technique, a positive message, or an idea from your presentation or the tape. The simple mention of the word "breathe" or an audible deep breath became a powerful reminder, a calming influence, and a unifying force. The positively of the entire class, including those not even going to the tests, was amplified because we were all focused on the same goals and had faith in the same methods to attain those goals.

Your ability to create positive mental images that related specifically to performing the many required test skills -- academic, steno machine, typing, proofing, etc. -- opened the door for many successful mental rehearsals before and during the actual tests. Your knowledge of the tasks, your empathy with court reporting training, your understanding of the emotional and psychological dynamics of the test experience, and your nurturing presence all contributed to making you a dynamic influence in developing and maintaining the winner's mind-set.

You will be pleased to know that 12 students took the state CSR exam in May and 10 of them passed. The overall pass rate for the state will probably be about 50 percent, so we are very proud of the school's 83 percent pass rate. Of those same 12 students, 9 students took the national RPR exam, and 6 passed. Three of the students were already RPRs.

My students and I consider you an integral part of our recent success. There will be another group going in November and the RPR and CSR candidates hope that you will agree to return for another session of overcoming test anxiety and achieving peak performance.

Sincerely,

/s/signed

Bonnie Albert

Court Reporting Instructor

KELSEY-JENNEY BUSINESS COLLEGE

7084 MIRAMAR ROAD, SUITE 400, SAN DIEGO, CA 92121 . FAX: (619) 549-8503 . TEL.: (619) 549-5070

Signal Research Division

January 28, 2002

Re: Lenay Rogus Professional Services and Products To Whom It May Concern:

In 200l, I was a full-time Director of Human Resources and working on my Master's degree in the evenings. My professional position is often a difficult one. I deal with sensitive issues and it often requires long hours to solve a problem. With the demands of my job combined with the competitive pressure to do well on exams; I found that I was experiencing great anxiety before my in-class exams. In a Master's program there is little margin for error. I found that being tense in the classroom made me forget important components of a test I had prepared for.

After speaking with Lenay, I decided to seek her professional services as a hypnotherapist. After one session with Lenay I felt noticeably relaxed. She helped to put my program into perspective for me, she taught me to relax completely prior to a test, resulting in far better test scores. As a part of her program Lenay gave me a tape that I was to listen to each night over the course of a week and again just prior to the test. The results were amazing! Fellow students remarked on my calmness, marveling at how relaxed I seemed. I saw an immediate response to the tape, and I was more focused on test nights.

I completed my MBA in October of 2001 with a 3.85 average. I truthfully believe that if I had not sought Lenay' s professional services I would not have performed as well in my last few courses. All through my Master's thesis I was calm and completed my thesis with an ' A' grade.

I would recommend Lenay's services to anyone who has ever experienced anxiety in a classroom, or other similar situation. Lenay is well-trained and professional and has helped many other employees at my company. Her tapes and CD's are professionally done and they made a great difference in my performance at school, and in my work environment.

Sincerely,

Laurie Cain

Forever Slender Testimonials

" I began the Forever Slender program in February 2006. I was at my wit’s end as to how best to approach a 50 lb weight gain and frankly, I was skeptical the program would work. Like most people I’d been on and off Weight Watchers, Jenny Craig and all the fad diets. After only one week I found myself already following the suggestions and not missing some of the things I’d craved for so long. After only two weeks on the program I actually stopped a lifetime habit of late night eating (I used to get up at 2am to eat), and this I found amazing.

Not only did I notice changes in my eating patterns, but I felt a renewed sense of optimism. I know it might sound funny, but I found I had a more positive attitude and the program began to touch other areas of my life. I laughed more, I approached problems differently and my friends and coworkers noticed the change, too.

You see the Forever Slender program is not a diet, but a lifestyle change and it’s made a dramatic change in my life. The ongoing support via e-mail or telephone helped me through many challenges I was facing like business travel, vacations or celebrations in the office. I’ve taken off 30 of the 50 lbs so far, fit into clothes I haven’t worn in years and I’m enjoying the compliments from those around me.

I’d recommend the Forever Slender program to anyone who wants to make a positive change in their life." Laurie Cain,- Director, Pharmaceutical Company

“It has been an amazing journey to see and feel the results of the Forever Slender Program. I’m surprised at the feelings that have come up in association with making a commitment to this major lifestyle change and equally surprised at the barriers broken through to get here. The program facilitator, Lenay Rogus, has a way of “talking me off the ledge” of self-sabotage allowing me to be successful in my weight loss and fitness goals. I am forever grateful to this Program and to Lenay!” (Joellen McQuaid)

“The power of the CD's is amazing. I love the way I continue to put my fork down while eating without realizing. I loved the exercise in the CD session with the books. It was such an enlightening way to see how I placed importance on feelings and self image based on the size of the books.

A day doesn't go by that I don't look at the clock at 10am and 3pm for my snack. My body has an internal clock that knows just when to look. I started to see my reflection in the mirror as a fitter, slimmer person, because my self image was changing.” (Jennifer Wiliams)